It’s important, as the cold weather quickly draws in, that you take precautions to ensure you and your family stay healthy. As fuel bills rise and we try to resist switching the heating on, you should be looking at ways to stay healthy over the cooler months until spring rolls around again.
Winter is a time of year when we are more prone to getting sick and suffering with flu like symptoms. Children and older people are much more vulnerable to illness over this period, so make sure you take the first step to staying healthy by protecting yourself from their symptoms.