04 October 2017

7 Tips for Beautiful Hair this Autumn

At this time of year, which sees the return of the cooler weather, our beautiful tresses can often suffer becoming dry, brittle and losing shine, but keeping your hair in great condition need not be as difficult as you think. These 7 simple tips should certainly help to keep your locks looking luscious until the arrival of spring - there is minimal effort involved too...

If you're entering the season with hair that is already damaged from the summer sun and chlorine filled pools you may want to work on repairing it before the cold wind and rain worsens it. Look at purchasing some hot oil treatments or masks to deeply moisturise your hair. These can usually be used once or twice a week and they can really improve the condition.

If you regularly use styling sprays, wax or mousse on your hair it might be time to clarify it. By using a clarifying shampoo you can remove the build up of styling products which can make it appear limp, greasy or heavy and restore the shine.

If you haven't had a hair cut in a while it might be worth a trip to the salon ASAP. By adding a few layers and losing those split ends it can instantly make your hair look and feel so much better. 

Many of us will suffer from hair loss at one point or another which can be caused by pregnancy, stress, vitamin deficiencies or a number of other reasons. Although you may want to hide under a bobble hat this winter it can be helped - try regular scalp massage to improve blood circulation and encourage faster regrowth or caffeine enriched products. If your confidence has taken a real knock you may want to look into a hair transplant which many celebs have been doing recently.

If you regularly reach for the curlers, straighteners or dryer you could be damaging your hair daily. Try to reduce how frequently you use heated equipment and opt for lightly towel drying your locks or letting it dry naturally from time to time. Ensure you use protective spray when the tongs do come out though.

Take a look at your diet as what you eat and drink can have a big impact on your hair. Ensure you consume lots of water, fresh fruit and veg if possible and you will soon start to notice a real difference, not only in your hair but with your skin and nails too. 

Although wool hats and hoods keep you warm and looking stylish, they can cause friction which damages and breaks your hair. Try ear muffs or put your hair up when the weather is really bitter as an alternative.

What tips would you add to the list?

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