Raspberry Crumble Slices

If you haven't been out to fill your baskets with berries yet this summer, now is the final time to do so - you can make your own jam! Although you can of course use shop bought if you prefer so that you can dive straight in to make this delicious recipe. Our preference of filling has to be raspberry for a beautiful burst of deep red but feel free to use whatever you have to hand or prefer. Blueberries and strawberries are great alternatives and they too create a sweet and sticky centre to contrast nicely with the the crisp yet flaky exterior of these slices.

We like to pop a batch into some plastic pots to take on day trips or when visiting friends as a tasty afternoon treat. The Mini Mes enjoy making these themselves, they are great for tweens to bake, and they get great satisfaction from layering the ingredients nicely before popping them into the oven to turn golden.

Surviving the Summer with Allergies

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With summer on the way many of us may notice an increase in itchy, watery eyes, congestion and sneezing but determining whether this is due to allergies or illness can be tricky. These tips should help you to identify a seasonal allergy and help you to deal with the symptoms until they begin to naturally subside in Autumn.

If you're suffering from symptoms that indicate an allergy, before taking action and seeking treatment, you need to confirm that what you're experiencing is actually due to an allergic reaction. Weather changes can play havoc with our bodies and sometimes it's hard to identify an allergy from a virus or cold. You could book an appointment with a GP but if you would prefer to take a test in the comfort and privacy of your own home, when it's most convenient for you to do so, it may be worth getting yourself a home allergy test. These easy to use kits just involve a quick allergy blood test (finger prick) which is sent off to a lab for analysis. Hay fever is usually worse between March and September when it's often humid and warm outside so keep this in mind.

Summer Snack Ideas for Kids

With summer on the horizon we will soon see the return of regular dining al fresco, BBQs and picnics at the park but deciding what is best for little ones to eat can be tricky at times. 

Getting the balance right when the kids may be fussy to feed can be difficult but hopefully these healthy snack suggestions will help...

Get Creative

Letting the kids join in when it's time to prepare and cook meals can often encourage them to try new foods. Pizza is a great way to be creative in the kitchen and if you let them help make the dough and add the toppings they may select some vegetables without persuasion as the bright colours can be so appealing. Pizza is delicious served hot or cold, it's very versatile, so you can eat it immediately or pop it into your wicker baskets to take out with you on your travels. If you're in a hurry you can save time by using muffins, baguettes or tortillas as bases and if you want to sneak some extra goodness in make your own tomato sauce.

Christmas Gift Giveaway Day 12: Win 1 of 2 Cases of Heartsease Farm Drinks

Heartsease Farm is an award-winning range of premium sparkling pressés made using all natural and highest quality ingredients to create delicious and refreshing drinks.

Each is crafted by one of the UK’s leading soft drinks producers, Radnor Hills, in the rolling hills of mid-Wales using the best natural Welsh spring water sourced from boreholes just minutes from the production line.

You can shop via the Radnor Hills online store this Christmas or make a purchase at selected Tesco Wales and Asda Wales stores, Ocado, farm shops, cafes and delis across the UK. 

Alternatively you can enter below for a chance to win...

 

Christmas Gift Giveaway Day 11: Win a Retro Sweets Pouch

The diet doesn't start until January, right? So why not indulge a little over the festive period with a large bag of retro sweets. It is Christmas after all!